Check-ins are crucial to your success. Just like any healthy relationship, the one between Coach and Athlete requires communication, trust, and consistency. Here are a few guidelines that will make your weekly check-in process, smooth and efficient.
1. Please submit check-ins and upload pictures every week before 12pm MT on your assigned day.
2. Please use lots of detail in your responses. The more you communicate the better we can serve you.
3. Ask lots of questions. This ensures that no assumptions are made and that you're able to master this lifestyle. (There are no dumb questions!)