They were't looking to compete in body building but had fitness goals they wanted to reach.
Gardner felt that since Jeff Later was a pro body builder that maybe he would feel stupid talking to him but quickly found that Jeff was down to earth and listened to what they wanted to accomplish.
They both were relieved to find that the workouts were not over the top and felt like the combination of exercises and meal plan actually made it fun and easy.
In working with many personal trainers in the past, Krista discovered she was getting results like she never could reach with those other trainers.
They felt like their coach Shana was the big difference to them achieving their goals from the amazing support she gave them, becoming real friends as she helped them navigate the emotional difficulties from their fitness transformation.
One of the best parts is their coach would update their meal plan and workouts weekly so they could continue to increase their results without getting stuck.